The end of a relationship is one of the most delicate moments in anyone’s life. Whether it was a short-term relationship or a long-term relationship, separation can bring pain, confusion and many doubts about the future. This category is dedicated to helping those who are going through this difficult time, offering emotional support, practical advice and reflections that help them understand the breakup as an opportunity to start over.
Here you will find content on how to get over a breakup, deal with longing, avoid relapses and rebuild self-esteem. We will also cover topics such as emotional grief, the role of social media after a breakup and how to open yourself up to love again at the right time. Our goal is to show that, no matter how painful it may be, every breakup can be the beginning of something better.
Experiencing the end of a relationship can be one of the most painful and transformative experiences in human life. Regardless of who made the decision to end the relationship or the circumstances that led to the end, the process of…
The end of a relationship marks the beginning of an intense journey of emotional recovery. During the first 90 days after a breakup, our mental health is put under significant pressure, requiring special attention and care. This critical period can…
The process of coping after a significant breakup rarely follows a linear trajectory. Even when we believe we have reached a state of peace and acceptance, we are often surprised by emotional relapses that seem to drag us back to…
The end of a relationship is already an emotional rollercoaster for the adults involved. However, when children are involved, the complexity increases significantly. Children, regardless of age, feel deeply the changes in family dynamics and can develop lasting emotional scars…
When a relationship ends, we are rarely prepared for the intensity of the emotions that follow. The process of emotional grief after a breakup is not only normal—it is necessary and represents a healing journey that, while painful, leads us…
The end of a romantic relationship inevitably opens up complex emotional territory for both parties involved. Amidst feelings of loss, relief, resentment, and nostalgia, a challenging question often arises: is it possible—or even desirable—to maintain a genuine friendship with your…
In the digital age, the end of a relationship rarely means the end of contact altogether. A simple scroll through your phone screen can bring up updates about your ex, even as you’re trying to move on. While previous generations…
The end of a relationship can be one of the most challenging experiences we face in life. When a relationship ends, it is not only the bond with the other person that is broken, but also a part of our…